Frequently Asked Questions (FAQ's)

Welcome to Rampage Athletics! Here are answers to some of our most common questions to help you get started.

Where are you located?

We are located at 3418 NW Duncan Rd., Blue Springs, MO 64015, inside the Flex Spaces. Please enter through the door marked for Unit 32 and exit through the door marked for Unit 30.

What should I wear to class?

For cheer programs, athletes should wear a black tank top, t-shirt, or sports bra, paired with black shorts or a skort. Hair should be pulled back in a ponytail, out of the face, and secured with an all-white cheer bow. We sell these bows in our pro shop for $2, or you can order them on Amazon.

All-black cheer shoes are required for cheer programs. Please refer to our approved shoe list for the correct styles. Avoid ordering “cheer shoes” from Amazon unless they are on the approved list, as many of these are not actual cheer shoes.

For dance classes, athletes should wear tan jazz shoes.

Important: No street shoes are allowed in the gym. If your athlete is taking tumbling classes, they may wear socks if needed.

What is your class schedule?

For the safety of our athletes and families, we do not publicly post our class schedule. However, we’re happy to provide you with class options for your athlete! Please give us a call at 816-514-1303 or email us at rampageathleticsfrontdesk@gmail.com, and we will assist you in finding the best class fit for your needs.

My athlete is brand new to cheer/dance. Where should they start?

If your athlete is new to cheer or dance, we recommend starting with our Blitz Programs or a Mayhem Clinic. Both provide a fun, introductory experience and allow athletes to learn the basics.

For tumbling, we suggest signing up for our 3-Week Trial to get a feel for our program.

Sign up for the 3-Week Trial here!

What levels of tumbling do you offer?

We offer tumbling classes for all levels, from limited 1 to level 3+. Our coaches work with athletes to develop skills like cartwheels, back handsprings, tucks, layouts, fulls and more. If you're unsure of your athlete’s level, we can help place them in the appropriate class.

How do I get a hold of you?

You can reach us by phone at 816-514-1303 (Call/Text) or by email at rampageathleticscheer@gmail.com. You can also stop by our facility during class hours or contact us through our social media channels.

How do I sign up for the 3-Week Trial?

Signing up for the 3-Week Trial is easy! Simply follow the link below, create an account, and mark Yes on the "3-Week Trial" option. After you complete this step, you will receive a call from our front desk to go over time options and secure your spot in a class.

Your classes will always begin the week after you sign up, and you will receive confirmation emails and reminders. We do this to ensure classes are properly staffed and that you have plenty of time to prepare.

Sign up for the 3-Week Trial here!

Do you offer private lessons?

Yes! We offer private tumbling lessons for athletes who want personalized instruction. Private lessons are great for athletes who need extra help with specific skills or want to advance more quickly.

Sign up for Private Tumbling Lessons here!

What are the different cheer and dance programs you offer?

We offer a range of cheer and dance programs for athletes of all ages and skill levels:

Mayhem Clinics (1-day themed clinics) Sign up for our Mayhem Clinics here!
Blitz Programs (6-week introductory programs) Sign up for our Blitz Program here!
Mini Teams (ages 6 and under) Spring Packet Coming 11/1/24
Premiere Teams (competitive local teams) Spring Packet Coming 11/1/24

Check out our Cheer and Dance program pages for more details!