Some athletes light up when the music starts. Others cannot stop jumping, tumbling, and cheering. And some want to do it all.

That is why Session 7 brings Rec Dance and Rec Cheer together!

Both 6-week programs are beginner-friendly and packed with energy, confidence, teamwork, and opportunities to perform. In Rec Dance, athletes will learn technique, turns, jumps, choreography, and a complete routine. In Rec Cheer, they will learn stunts, jumps, tumbling, motions, and a high-energy cheer routine.

No experience is required. Just bring the energy, and we will take care of the unforgettable experience.