Dance

Pom Dance

Dance at Rampage Athletics

At Rampage Athletics, our dance programs focus on the high-energy, precision-based world of Poms! We are dedicated to building confident dancers who value teamwork, technique, and performance excellence. Our inclusive environment in Blue Springs provides a supportive space where athletes can develop their artistry, sharp motions, and technical skills like turns and leaps. Whether your dancer is just starting out or ready to compete on a national stage, they will find a home here that emphasizes growth, discipline, and, most importantly, fun.

Find Your Perfect Dance Team Below

Pom Dance Classes

POM DANCE CLASSES

Our 45-minute Pom Dance classes are the perfect introduction to the sport or a great way for experienced dancers to refine their skills. These high-energy sessions focus on the core fundamentals of pom technique, including precision motions, synchronization, and dynamic choreography. Athletes will work on essential elements such as jumps, turns, and arm placement while developing strength and coordination. It is an upbeat and encouraging environment designed to build confidence and enhance overall performance ability.

Mini Pom Dance

MINI POM DANCE TEAMS

Designed for our youngest dancers aged 6 and under, our Mini Poms teams offer a joyful and supportive introduction to competitive dance. These athletes commit to a 4-6 month season, practicing once a week for one hour. The focus is on learning the basics of pom technique, developing coordination, and understanding the value of teamwork. It’s a wonderful entry point for young athletes to experience the excitement of performing and showcasing their hard work in a low-pressure setting.

Premiere Pom Dance

PREMIERE POM DANCE TEAMS

Premiere Teams are ideal for dancers ready to elevate their skills and embrace the competitive spirit without a year-round commitment. These athletes commit to a 4-6 month season, practicing multiple times per week to perfect their choreography and technical precision. Competing at 1–2 local events, Premiere athletes gain the thrill of the stage with no overnight travel required. This program is perfect for families seeking a motivating, high-quality team environment that fits a balanced schedule.

Elite Pom Dance

ELITE POM DANCE TEAMS

The Elite Poms Dance Team represents the pinnacle of performance and dedication at Rampage Athletics. Tailored for athletes with advanced technical skills and a deep passion for the sport, this team commits to an 11-12 month season of year-round training. These dancers undergo rigorous practices to master complex choreography and elite-level precision in preparation for prestigious regional and national competitions. This program cultivates the discipline, artistry, and elite teamwork necessary to shine at the highest levels of competitive dance.

Learn More About Our Dance Programs

View the Class Schedule & Register for Dance Today