At Rampage Athletics, we believe tumbling is the foundation of confidence, coordination, and athletic discipline. Our program is designed to meet every athlete where they are—from their very first forward roll to mastering elite-level power tumbling. In our Blue Springs facility, we prioritize a supportive, inclusive environment where safety and technique come first. Whether your goal is to make the school squad, improve your cheer skills, or simply find a fun way to stay active, our expert coaches are here to help you reach your full potential in a high-energy atmosphere.
Tumbling Class Options
Preschool Tumbling introduces young athletes to movement in a fun, encouraging environment. Classes focus on balance, coordination, body awareness and foundational skills such as rolls, bridges, handstands and cartwheels. Athletes also practice listening, taking turns and building confidence while staying active.
Beginner Tumbling is designed for athletes who are new to tumbling or still developing their foundational skills. Athletes work on proper body positions, strength, flexibility, rolls, handstands, bridges, cartwheels and roundoffs. Coaches focus on building safe technique and confidence before athletes progress to more advanced skills.
Level 1 Tumbling is for athletes who have developed strong fundamentals and are ready to begin working on walkover-level skills. Classes focus on improving technique, strength and flexibility while developing skills such as kickovers, front walkovers, back walkovers and connected tumbling passes. Athletes progress at their own pace with an emphasis on safe, consistent execution.
Level 2 Tumbling is designed for athletes ready to develop handspring-level skills. Athletes work on standing and running back handsprings, front handsprings, roundoff connections and combination passes. Classes also include focused drills and conditioning to build the power, technique and confidence required for successful progression.
Advanced Tumbling is for experienced athletes working on tuck-level skills and beyond. Training may include standing tucks, running tucks, layouts, twisting skills and advanced tumbling combinations based on each athlete’s ability. Coaches emphasize strong technique, body control, power and consistency while helping athletes safely reach their next goal.